I can see how this would be a powerful practice. Thanks for not only bringing it to my attention for the new year, but also for being so specific about how to accomplish it.
Thank you for reading and sharing. I hope you find the practice to be fruitful. It is one of my favorite practices and has proven to be far more rewarding than I anticipated initially.
I can see how this would be a powerful practice. Thanks for not only bringing it to my attention for the new year, but also for being so specific about how to accomplish it.
Thank you for reading and sharing. I hope you find the practice to be fruitful. It is one of my favorite practices and has proven to be far more rewarding than I anticipated initially.
Couldn’t agree more @Adam Seeley! Gratitude is so important for having a purposeful life. Really enjoyed the Andrew Huberman's advice as well.
Auschwitz survivor Charlotte Delbo taught me to look at life with a different lens.
You who are passing by. I beg you. Do something.
We only live once. Don't waste life. Make it count.
https://substack.com/@andresruizc/p-152405755